Why Crash Diets Fail and Ayurveda Works
Low-calorie crash diets and chemical fat burners drop water weight fast, then slow your metabolism so the weight returns with interest. Classical Ayurvedic herbs such as Triphala, Guggulu, Vrikshamla (Garcinia), Medohar Guggulu and green tea extract work differently — they improve digestion, mobilise stored fat, reduce cravings and support thyroid and insulin function. The loss is slower but it stays off, and you feel more energetic instead of drained.









